Beat Stress Don’t Fight It – By Ian Broadmore D.Hyp-Psy, MIAH, SQHP Instant Download PDF
Former Harley Street Expert Hypnotherapist and founder of the Abintra Clinic.
Ever felt like screaming, temples pounding, can’t think straight? Wanted to kill someone at work, can’t cope with the endless pressure, long hours, targets. The divorce, the financial pressure, the kids running riot. Welcome to the wonderful world of stress. This book will show you how to control stress, cope with stress and avoid stress.
Imagine for a moment being
• Calm
• Focused
• In-Control
• Relaxed
• Motivated
Stress can affect you in many ways, from anxiety leading to loss of sexual performance! to headaches, anger, insomnia, high blood pressure and weight loss or gain. When you’re stressed you can’t think straight, your thoughts become a tangled maze of confusion and you can’t make decisions, and if you can’t think straight how you can deliver 100%. Stress can be controlled and turned to your advantage, you can be the master of your life, proactive not reactive. Want to know how to deal with Corporate Stress? deal with Debt Stress? and every day stress? my Top Tips for Beating Stress show you how Just try the exercises and begin the journey of a stress free life. Ian Broadmore D.Hyp-Psy, SQHP, MIAH in a leading Hypnotherapist, Coach and Stress Management Specialist, now works from his home in Faversham, Kent, United Kingdom, healing Mind, body & Spirit